Buddhism
in its totality
in its totality
Retreat
meditating for days, weeks, or years in a quiet, secluded place, undistracted by the entanglements of life. Most effective with a clear goal and set daily schedule, in consultation with the teacher and under supervision at a Buddhist site. There are open and closed retreats; individual, couple or group retreats. Retreats create more distance from everyday life and deepen the meditation experience.